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It's Healthy After All: Baked Cauliflower Pancakes

  • Preparation Time
    10 mins
  • Cook Time
    50 mins
  • View
    126

Cauliflower, one of the winter vegetables, has started to take its place on the shelves. We have a healthy cauliflower recipe that will shake the throne of cauliflower fried after breading. The oven-baked hash browns recipe, which uses boiled cauliflower as well as zucchini, will be a great option for diabetic patients as well as those who pay attention to what they eat. Introducing, with all its taste and benefits: Baked cauliflower pancakes!

Go to the local market and buy a piece of cauliflower, also known as cauliflower or cauliflower among the public, and invite your friend and friend to dinner without proudly saying "cauliflower hash browns are on the menu" (please correct spelling, correct usage, it breaks, look at our vegetable). We wish you good luck in advance and invite you to this delicious recipe.

Ingredients

salt
egg
olive oil
olive oil
black pepper
fresh onion
courgette
dill
cauliflower
half fat white cheese
whole wheat flour

Follow the directions

1

Step
5 Mins

after-washing-the-cauliflower-which-you-have-separated-into-florets-with-plenty-of-water-place-it-in-a-deep-pot

2

Step
5 Mins

boil-for-8-10-minutes-by-adding-enough-boiling-water-and-12-teaspoon-of-salt

3

Step
5 Mins

grate-the-peeled-zucchini-and-semi-fat-white-cheese-with-the-coarse-side-of-the-grater-finely-chop-the-spring-onion-dill-and-parsley

4

Step
5 Mins

after-draining-the-boiled-cauliflower-place-it-in-a-mixing-bowl-mash-it-with-a-fork-and-turn-it-into-a-puree

5

Step
5 Mins

add-eggs-grated-feta-cheese-and-zucchini-chopped-greens-whole-wheat-flour-olive-oil-remaining-12-teaspoon-salt-and-pepper

6

Step
5 Mins

after-mixing-all-the-ingredients-transfer-them-to-the-baking-tray-greased-with-olive-oil-flatten-it-by-pressing-it-with-a-spatula

7

Step
5 Mins

bake-in-a-preheated-oven-at-180-degrees-for-about-50-minutes-until-golden-brown-after-slicing-the-cauliflower-fritters-that-come-out-of-the-oven-serve-them-with-buttermilk-bon-appetit