Welcome to the Week: Apple Smoothie
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Preparation Time10 mins
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Cook Time10 mins
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View108
Smoothie is a drink recipe that is easy to prepare and healthy. You can include all kinds of fruits and green leafy vegetables that you can consume fresh in season in this drink, and complement its density and taste with nutritional elements such as honey, yoghurt, oats, flax seeds and almonds; You can thicken it with liquids such as fruit juices, milk, almond milk, brewed green tea.
Vegetables and fruits; You can consume it with a smoothie without losing its nutritional and vitamin values, and say hello to a healthy week with it.
Ingredients
Follow the directions
1
Steppeel-the-skin-of-the-red-apple-cut-it-into-four-equal-parts-and-remove-the-core-parts
2
Steptake-the-cold-milk-into-the-blender
3
Stepadd-yoghurt-apple-slices-almond-kernels-honey-and-cinnamon-to-the-milk
4
Stepafter-mixing-all-the-ingredients-in-the-blender-until-they-become-puree-serve-cold-without-waiting
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