ES

Miss Lebanon: Tabbouleh Salad

  • Preparation Time
    30 mins
  • Cook Time
    30 mins
  • View
    56

The recipe for tabbouleh salad, in which parsley and mint are chopped in such proportions that it can also be called a detox salad, a piece of fine bulgur that swells in hot water creates a feeling of fullness, and gives the taste of tomatoes, olive oil and lemon juice, is a favorite of Lebanese cuisine.

This special salad recipe, served with bread baked in a tandoor oven, can be a diet meal in itself.

Ingredients

hot water
salt
lemon juice
parsley
olive oil
thin wheat
fresh onion
fresh mint
fresh mint
medium size tomato

Follow the directions

1

Step
5 Mins

put-bulgur-hot-water-lemon-juice-olive-oil-and-salt-in-a-deep-bowl-mix-and-keep-aside

2

Step
5 Mins

after-washing-the-parsley-dry-it-well-and-chop-it-with-a-knife-until-it-is-as-small-as-bulgur-grain

3

Step
5 Mins

chop-the-spring-onion-and-fresh-mint-leaves-as-finely-as-possible

4

Step
5 Mins

peel-the-skin-of-the-tomato-remove-the-juicy-and-seed-parts-and-chop-the-remaining-fleshy-parts-into-very-small-cubes

5

Step
5 Mins

divplace-the-chopped-ingredients-into-the-bowl-with-the-bulgur-mixture-mix-from-bottom-to-top-and-serve-fresh-you-can-add-olive-oil-and-lemon-juice-if-desired-enjoy-your-mealdivdivdiv