EN

Instant Refreshment: Cold Soup

  • Tiempo de Preparación
    15 mins
  • Tiempo de Cocción
    10 mins
  • Vistas
    21

Cold soups are the savior of hot summer days, a healthy meal, and a must for Ramadan tables. Moreover, it is quite practical. Yogurt, fresh greens, olive oil, boiled bulgur and ice cold water. If all these ingredients are ready, you are invited to our recipe to prepare a delicious recipe that you will not get tired of eating at every meal all summer. Here is a refreshing cold soup recipe for you to drink!

If you wish, you can prepare this recipe using different legumes such as coarse bulgur, wheat, buckwheat or green lentils. You can also add different greens or spices. It will leave a sweet smile on the faces with its delicious taste and will not tire the stomach of those who eat it. Fill the bowls with cold soups and enjoy your meal!

Ingredientes

sal
ajo
yogur
aceite de oliva
trigo fino
eneldo
pepino
agua fría
garbanzos hervidos
menta seca

Sigue las instrucciones

1

Paso
5 Minutos

pon-el-bulgur-en-una-olla-agrega-suficiente-agua-para-cubrirlo-luego-enciende-el-fuego-y-hiervelo-durante-unos-10-minutos

2

Paso
5 Minutos

enjuague-el-bulgur-hervido-en-agua-fria-y-cuele

3

Paso
5 Minutos

pica-los-pepinos-en-cubos-pequenos

4

Paso
5 Minutos

batir-bien-el-yogur-con-agua

5

Paso
5 Minutos

anade-los-pepinos-los-garbanzos-hervidos-el-bulgur-hervido-la-sal-el-aceite-de-oliva-y-el-ajo-rallado

6

Paso
5 Minutos

finalmente-agrega-la-menta-seca-y-mezcla-bien

7

Paso
5 Minutos

dividir-en-tazones-y-decorar-con-eneldo-y-servir-disfrute-de-su-comida