EN

Lots of Yogurt on the Side: Spinach Dish

  • Inicio
  • Lots of Yogurt on the Side: Spinach Dish
Banner
Banner
Banner
Banner
Banner
Verdura
Nutrición Especial
Vegetariano
Dieta
Video
sin gluten
Aguachirle
en temporada

Lots of Yogurt on the Side: Spinach Dish

  • 2021-01-14T08:21:41Z
    • 4 / 5
  • Tiempo de Preparación
    10 mins
  • Tiempo de Cocción
    20 mins
  • Vistas
    54

Spinach, which became legendary with Popeye, is a dish that is prepared in a short time and whose flavor is hidden in its tomato paste. Thoroughly draining the chopped spinach after cleaning it carefully is one of the tricks that will increase the taste of the recipe. Both its satiety and taste increase with the rice added inside. When you are looking for a meatless and satisfying meal, this recipe will be your help, especially when made with fresh spinach during the winter months. Here is a spinach dish with its light taste!

Don't forget to serve it with some yoghurt and red pepper powder on top. Come on, enjoy our delicious recipe that will be the favorite of vegetarians , gluten-free eaters, and vegetable lovers. We are also sure that those who do not like spinach will change their minds after this recipe. We already wish you good health and welcome you to our delicious spinach recipe.

You can also try spinach dish with minced meat , leek dish , spinach dish with olive oil, roasted spinach and spinach dish with bulgur . Enjoy your meal!

Ingredientes

arroz
cebolla
agua caliente
sal
ajo
yogur
aceite de oliva
zanahoria
pasta de tomate
espinacas (clasificadas y limpias)

Sigue las instrucciones

1

Paso
5 Minutos

lava-bien-tu-arroz-antes-de-comenzar-la-receta-coge-aceite-de-oliva-en-una-olla-y-anade-la-cebolla-picada-y-empieza-a-sofreir

2

Paso
5 Minutos

pcuando-la-cebolla-empiece-a-tomar-color-anade-la-pasta-de-tomate-y-sofrie-hasta-que-desaparezca-el-olor-a-pasta-de-tomatep

3

Paso
5 Minutos

pdespues-de-anadir-el-ajo-anadir-las-zanahorias-ralladas-y-sofreir-hasta-que-las-zanahorias-se-ablanden-un-poco-agrega-las-espinacas-encima-agrega-las-especiasp

4

Paso
5 Minutos

pcuando-las-espinacas-empiecen-a-soltar-su-agua-y-a-absorberla-nuevamente-agregamos-el-arroz-lavado-y-el-agua-calientep

5

Paso
5 Minutos

pcomprueba-si-esta-cocido-al-cabo-de-unos-15-minutos-si-las-espinacas-estan-cocidas-tapa-la-olla-y-sirvelas-con-yogur-de-ajo-o-solop

6

Paso
5 Minutos

pel-plato-de-espinacas-esta-listo-servir-con-yogur-disfrute-de-su-comidap