Sugar Date: Cocoa Oat Bran Balls
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Preparation Time15 mins
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Cook Time15 mins
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View150
We couldn't get used to the ingredients whose names we were not familiar with. Maybe their names seemed a little distant, or maybe their prices were a little hard on our pockets. However, they are materials that we can use very easily. ''But the prices are very expensive. If you ask, "What are we going to do with it?", we say, buy it once, you can enjoy these ingredients for a long time.
One of these ingredients is oat bran. It has a milder taste than oatmeal or oats. Its nutritional value is amazing. Oat bran, which we know from the Dukan diet, can be used easily not only in diets but also in daily life. When combined with dates, hazelnuts and cocoa, it becomes a wonderful snack alternative, especially for those on a sugar-free diet.
If you want to stop consuming sweets or dull your appetite a little, these tiny balls are just for you.
Ingredients
Follow the directions
1
Stepif-your-dates-are-too-dry-start-by-softening-them
2
Stepput-dates-and-hot-water-in-a-bowl-after-waiting-for-about-6-7-minutes-take-it-out-of-the-water
3
Stepremove-the-seeds-from-the-softened-dates
4
Stepchop-the-dried-apricots-into-small-pieces
5
Stepmelt-the-chocolate
6
Stepblend-the-dates-bananas-milk-and-apricots
7
Stepthen-add-oat-bran-cinnamon-and-cocoa-and-run-the-rondo-a-few-more-times
8
Stepfinally-add-the-hazelnuts-and-mix-them-together-with-a-spoon
9
Stepwet-your-hands-slightly-and-take-small-pieces-of-the-mixture-you-prepared-and-roll-them
10
Stepapply-this-process-to-all-the-mortar-and-after-it-is-done-put-it-on-a-plate-and-leave-it-to-cool-in-the-refrigerator-take-it-out-after-a-few-hours-and-enjoy-it
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