The Lightest of Olive Oil Dishes: Eggplant Dish with Olive Oil
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Preparation Time10 mins
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Cook Time30 mins
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View52
Stuffed, roasted, salad , appetizer ... We have delicious recipes to make you admire eggplant. Friendly to every budget and indispensable for every table, this flavor invites a visual feast at the table with its companions. Now, meet the recipe that is light and loses its shape slightly while cooking. Introducing: Eggplant dish recipe with olive oil .
A must for this recipe is to use plenty of tomatoes and tomato paste. Add as little extra water as you can. In this way, you will cook your food by sautéing it and prepare a delicious meal without damaging the eggplants' shape. We already wish you good health and invite you to our delicious recipe.
Ingredients
Follow the directions
1
Steppeel-the-eggplants-in-various-ways-then-chop-it-into-cubes-leave-it-in-salt-and-lemon-water-for-15-minutes
2
Stepadd-chopped-onions-and-olive-oil-into-a-deep-pot-saute-until-it-changes-color
3
Stepthen-add-the-diced-carrots-and-continue-roasting
4
Stepremove-the-seeds-of-the-capia-peppers-chop-them-into-cubes-add-them-to-the-pot-and-fry
5
Stepthen-add-the-garlic
6
Stepthen-add-chopped-tomatoes-and-tomato-paste-after-mixing-for-a-while-close-the-lid-to-let-the-tomatoes-absorb-their-water
7
Stepdrain-the-eggplants-and-squeeze-out-the-excess-water-with-your-hand-add-it-to-the-pot-and-mix-well-close-the-lid-add-12-cup-of-hot-water-if-necessary-at-this-stage-finally-add-salt-sugar-bay-leaf-and-other-spices-and-let-it-cook
8
Stepcook-the-eggplants-that-have-absorbed-their-water-stirring-occasionally-and-set-aside-remove-the-bay-leaf-from-the-pot-let-the-food-rest-at-room-temperature-then-serve-with-olive-oil-on-top
9
Stepyou-can-decorate-it-with-chopped-dill-if-desired-enjoy-your-meal
