Three Far from White: Three-Ingredient Sugar-Free Cookies

Galleta

Dieta

galleta dulce

Three Far from White: Three-Ingredient Sugar-Free Cookies

2021-02-24T07:30:49Z
- 4 / 5

Tiempo de Preparación

15 mins
Tiempo de Cocción

8 mins
Vistas

101

Perhaps the most annoying thing about diets is that their name is actually 'diet' and daily life is shaped like 'diet'. When we leave all these, these negative motivations aside, we can actually bring this low-calorie life closer to ourselves under the umbrella of living healthy.

At this point, having your snacks, which are indispensable in your bag, being prepared at home is, in our opinion, one of the best motivations of this life. Let's prepare a delicious snack for ourselves, and add neither flour nor sugar. In fact, once we eliminate the baking powder, which is indispensable for cookies, here are three non-white cookies.

Our healthy snacks with hazelnut flour, honey and banana are in your pocket!

Ingredientes

cacao

Miel

plátano maduro

harina de avellana

Sigue las instrucciones

1

Paso

5 Minutos

precalienta-el-horno-a-165-grados-tritura-el-platano-con-un-tenedor-sin-diluirlo-mucho-y-llevalo-hasta-obtener-una-consistencia-de-pure

2

Paso

5 Minutos

agrega-la-harina-de-avellanas-poco-a-poco-y-mezcla-con-ayuda-de-una-espatula

3

Paso

5 Minutos

agrega-la-miel-y-mezcla-la-masa-hasta-que-quede-completamente-homogenea-si-quieres-puedes-agregar-cacao-en-esta-etapa

4

Paso

5 Minutos

ten-cuidado-de-que-la-masa-de-galletas-no-se-pegue-a-tus-manos-si-se-te-pega-mucho-a-la-mano-y-no-coge-forma-puedes-anadir-harina-de-avellanas-hasta-que-adquiera-la-consistencia

5

Paso

5 Minutos

pero-no-compare-esta-consistencia-con-la-consistencia-normal-de-las-galletas-el-unico-criterio-es-que-la-masa-no-este-liquida

6

Paso

5 Minutos

enfrie-el-papel-de-hornear-en-una-bandeja-para-hornear-enrollalo-y-colocalo-en-la-bandeja-aplanala-presionandola-ligeramente-con-la-yema-del-dedo-dale-forma-a-una-tapa-de-2-a-3-cm-de-diametro-mas-pequena-que-las-galletas-que-dividiste-presionandola-ligeramente-en-el-centro-de-la-galleta

7

Paso

5 Minutos

hornee-durante-7-8-minutos-y-compruebe-si-la-base-de-las-galletas-esta-cocida-y-no-tiene-demasiado-color-se-cocinara-hasta-obtener-una-consistencia-ligeramente-blanda-y-se-endurecera-con-el-tiempo-puedes-sacarlo-del-horno-y-servirlo-despues-de-dejarlo-reposar-buen-provecho