EN

For Those Seeking Lightness: Smoothie Bowl (Bowl)

  • Tiempo de Preparación
    5 mins
  • Tiempo de Cocción
    5 mins
  • Vistas
    105

A name we often encounter in foreign recipes is "smoothie bowl". It is a combination of fruits, nuts and healthy side dishes. It turns into one of the most indispensable flavors of quick breakfasts and healthy snacks. It breaks the perception that healthy means boring with its colorful appearance and wonderful taste.

If you have a blender, lots of fruit, yoghurt or milk, we invite you to the kitchen. Because we have a recipe that we can make even for those who are lazy. You are free to decorate it as you wish and share it on social media.

Ingredientes

banana
yogur colado
fresa
Miel
almendras crudas
arándanos
arándanos
semillas de chia
semillas de chia

Sigue las instrucciones

1

Paso
5 Minutos

transfiera-el-yogur-colado-a-la-licuadora

2

Paso
5 Minutos

retire-las-partes-del-tallo-de-las-fresas-y-agreguelas-encima

3

Paso
5 Minutos

luego-agrega-los-arandanos-la-miel-y-las-semillas-de-chia

4

Paso
5 Minutos

mezclar-bien

5

Paso
5 Minutos

lleva-la-mezcla-a-un-bol-cortar-el-platano-sirva-adornado-con-almendras-semillas-de-chia-rodajas-de-platano-y-arandanos