EN

To Start the Day Like a Staple: Atom

  • Tiempo de Preparación
    10 mins
  • Tiempo de Cocción
    10 mins
  • Vistas
    108

With cold weather and flu epidemics, we are confused about how to protect ourselves. Who fell over, they couldn't get up for days. Rather than living with the fear that "it might catch me" at any moment, it is possible to protect ourselves or get over it lightly by strengthening our immune system beforehand.

If we start the day with the right energy level and consume foods containing the vitamins we need during the day, our chase will be faster even if we are caught.

Especially on weekdays, breakfast , which is spent with a few bites in the hustle and bustle, is of great importance in this period. A breakfast that can be consumed quickly but provides the energy and vitamins we need will put us 1-0 ahead.

Atomic drink; It will satisfy you with both its taste and content and will help you save the day.

Ingredientes

Nutella
banana
Miel
kiwi
leche diaria (se prefiere leche orgánica o de granja)

Sigue las instrucciones

1

Paso
5 Minutos

echa-todos-los-ingredientes-a-la-licuadora-y-mezcla-hasta-que-quede-homogeneo

2

Paso
5 Minutos

Disfrute de su comida.