EN

Very Light: Zucchini Dish

  • Tiempo de Preparación
    20 mins
  • Tiempo de Cocción
    35 mins
  • Vistas
    165

Zucchini dish is the crowning glory of light summer meals. It can be cooked with the addition of rice if desired. Dried mint goes well with olive oil zucchini dish . It finds its real flavor with juicy and fragrant tomatoes when in season , otherwise it gets support from tomato paste. It is prepared to serve with finely chopped dill and yoghurt.

A low-calorie zucchini dish with olive oil , which you will want to eat plate after plate, takes its place on the table after being garnished with dill. We leave below the step-by-step instructions for making the low-calorie zucchini dish with olive oil, with pictures and videos. Enjoy your meal!

Ingredientes

arroz
agua caliente
sal
ajo
aceite de oliva
pimienta negra
pasta de tomate
eneldo
calabacín mediano
cebolla mediana
tomate de gran tamaño

Sigue las instrucciones

1

Paso
5 Minutos

ppara-el-plato-de-calabacin-calentar-4-cucharadas-de-aceite-de-oliva-en-una-olla-agregar-1-cebolla-picada-y-sofreir-hasta-que-adquiera-un-tono-rosadop

2

Paso
5 Minutos

pagrega-3-dientes-de-ajo-picados-y-media-cucharadita-de-pasta-de-tomate-y-sofrie-hasta-que-este-fragantep

3

Paso
5 Minutos

pagrega-1-tomate-grande-pelado-y-cortado-en-cubitos-y-continua-asandop

4

Paso
5 Minutos

pagrega-5-calabacines-medianos-picados-1-cucharadita-de-sal-y-pimienta-negra-cada-uno-2-cucharadas-de-arroz-lavado-y-2-tazas-de-agua-caliente-y-deja-cocinar-a-fuego-mediop

5

Paso
5 Minutos

pdespues-de-cocinar-agregue-1-punado-de-eneldo-picado-y-mezclep

6

Paso
5 Minutos

pservir-caliente-y-disfrutarp