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Welcome to the Week: Apple Smoothie

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Welcome to the Week: Apple Smoothie

  • 2015-04-06T07:27:35Z
    • 4 / 5
  • Tiempo de Preparación
    10 mins
  • Tiempo de Cocción
    10 mins
  • Vistas
    110

Smoothie is a drink recipe that is easy to prepare and healthy. You can include all kinds of fruits and green leafy vegetables that you can consume fresh in season in this drink, and complement its density and taste with nutritional elements such as honey, yoghurt, oats, flax seeds and almonds; You can thicken it with liquids such as fruit juices, milk, almond milk, brewed green tea.

Vegetables and fruits; You can consume it with a smoothie without losing its nutritional and vitamin values, and say hello to a healthy week with it.

Ingredientes

yogur
canela
Miel
manzana roja mediana
Almendra
leche (sin lactosa si se desea)

Sigue las instrucciones

1

Paso
5 Minutos

pelar-la-manzana-roja-cortarla-en-cuatro-partes-iguales-y-quitarle-el-corazon

2

Paso
5 Minutos

lleva-la-leche-fria-a-la-licuadora

3

Paso
5 Minutos

agregue-yogur-rodajas-de-manzana-almendras-miel-y-canela-a-la-leche

4

Paso
5 Minutos

luego-de-mezclar-todos-los-ingredientes-en-la-licuadora-hasta-que-se-conviertan-en-pure-servir-frio-sin-esperar