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To Start the Day Like a Staple: Atom

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Special Nutrition
Vegetarian
Drink

To Start the Day Like a Staple: Atom

  • 2016-01-26T08:05:27Z
    • 4 / 5
  • Preparation Time
    10 mins
  • Cook Time
    10 mins
  • View
    107

With cold weather and flu epidemics, we are confused about how to protect ourselves. Who fell over, they couldn't get up for days. Rather than living with the fear that "it might catch me" at any moment, it is possible to protect ourselves or get over it lightly by strengthening our immune system beforehand.

If we start the day with the right energy level and consume foods containing the vitamins we need during the day, our chase will be faster even if we are caught.

Especially on weekdays, breakfast , which is spent with a few bites in the hustle and bustle, is of great importance in this period. A breakfast that can be consumed quickly but provides the energy and vitamins we need will put us 1-0 ahead.

Atomic drink; It will satisfy you with both its taste and content and will help you save the day.

Ingredients

Nutella
banana
honey
kiwi
daily milk (organic or farm milk is preferred)

Follow the directions

1

Step
5 Mins

throw-all-the-ingredients-into-the-blender-and-mix-until-it-becomes-homogeneous

2

Step
5 Mins

Enjoy your meal.