EN

And Sugar-Free: Three-Ingredient Ice Cream

  • Tiempo de Preparación
    10 mins
  • Tiempo de Cocción
    10 mins
  • Vistas
    60

You heard right, dear reader. With just three ingredients, you can escape the hot weather and feel like you're on the seaside in the Maldives. You can escape the scorching heat with this ice cream and say, "Oh, there is such a world." We are counting the magic ingredients you need; banana, honey, walnuts.

We added some honey to this ice cream because we like it a little sweeter. You can also prepare ice cream without honey, with the banana's own sugar, and enjoy it. The secret of ice cream is in the light brown bananas that we see in the markets, greengrocers and markets but do not pay much attention to. Fully ripe bananas are sliced and cooled in the freezer. The bananas, which are frozen well, are crushed in the blender to obtain a creamy consistency.

You'd better follow the steps of the recipe exactly.

Ingredientes

Miel
nuez
plátano maduro

Sigue las instrucciones

1

Paso
5 Minutos

pelar-los-platanos-corta-los-platanos-pelados-en-rodajas-medianas

2

Paso
5 Minutos

transfiera-los-platanos-en-rodajas-a-una-bolsa-para-refrigerador-dejalos-en-el-congelador-durante-la-noche-o-al-menos-4-horas-si-no-tienes-tiempo-para-que-se-congelen

3

Paso
5 Minutos

retire-los-platanos-congelados-dejalo-reposar-a-temperatura-ambiente-durante-unos-minutos

4

Paso
5 Minutos

luego-transfiera-los-platanos-congelados-a-su-procesador-o-licuadora-comience-a-triturar-los-platanos-lentamente-a-intervalos-regulares-retira-los-platanos-que-quedaron-a-un-lado-con-ayuda-de-una-espatula-los-platanos-tendran-una-consistencia-cremosa-cuando-alcance-esta-consistencia-agregue-la-miel-y-mezcle-bien

5

Paso
5 Minutos

si-lo-deseas-puedes-consumirlo-inmediatamente-de-esta-forma-o-pasarlo-a-un-recipiente-estirarlo-y-meterlo-en-el-congelador

6

Paso
5 Minutos

una-vez-que-se-haya-congelado-bien-puedes-retirarlo-decorarlo-con-nueces-y-servir-disfrute-de-su-comida