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Taste Rich in Protein: Curd Meatballs

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Nutrición Especial
Vegetariano
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Taste Rich in Protein: Curd Meatballs

  • 2018-04-12T09:44:57Z
    • 5 / 5
  • Tiempo de Preparación
    15 mins
  • Tiempo de Cocción
    25 mins
  • Vistas
    72

Curd cheese, especially if you prepare it yourself at home, is a source of both protein and health. This product, which contains a significant amount of calcium, is indispensable in their diet. As the summer months approach, we are looking for a delicious savior in our sweet weight loss rush. We will introduce you to one of the easy-to-make and light-tasting recipes that will not disrupt our diet. So far, you have only consumed the pastry, itself, and the dessert. But you will like it this way more. Introducing: Curd meatballs recipe.

We also increase its nutritional value with chickpeas and zucchini. It can also be cooked in the oven. We recommend that you try this recipe, which you won't be able to get enough of, right away. Bon appetit in advance.

Ingredientes

sal
Ají picante
huevo
aceite de oliva
pimienta negra
calabacín
ajo rallado
garbanzos hervidos
queso cuajado
harina de trigo integral
perejil finamente picado

Sigue las instrucciones

1

Paso
5 Minutos

Rallar los calabacines y escurrir el exceso de agua.

2

Paso
5 Minutos

Enjuague los garbanzos.

3

Paso
5 Minutos

Transfiera todos los ingredientes a un bol y amase bien. Luego cúbrelo con film estirable y déjalo reposar en el frigorífico unos 20 minutos.

4

Paso
5 Minutos

Sácalas, dales forma de bolitas y pásalas a una bandeja de horno forrada con papel de horno. Hornee en horno precalentado a 180 grados durante unos 20 minutos. Luego, sácalo y enfríalo a temperatura ambiente antes de consumirlo.