Most Energetic Meal: Homemade Granola
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Tiempo de Preparación5 mins
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Tiempo de Cocción25 mins
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Vistas57
We complain about lack of time and always skip breakfast, which is the most important meal of the day. We are right somewhere. In the rush of work, school, and getting somewhere, we don't have much time to eat, let alone prepare breakfast. That's why those long breakfasts we have are left to the last days of the week. However, breakfast is the most valuable meal that gives us our daily energy needs.
When we skip this meal, our energy drops quickly, our metabolic rate slows down and we get hungry faster. Granola is one of the most delicious things you can eat to avoid skipping breakfast and save time. We have heard his name more frequently lately, he is considered one of the new faces in our wardrobes. We keep a little distance from him. But we can easily prepare it at home, store it in a jar, and enliven our weekday breakfasts and snacks during the day with it.
It boosts our energy with the dried fruits, nuts and oats it contains. It satisfies our sweet needs with the addition of honey, cinnamon and molasses. It is entirely up to you to combine it with milk, yoghurt and fresh fruits and prepare colorful bowls. Prepare your ingredients for the most energy-filled meal of the day.
Ingredientes
Sigue las instrucciones
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Pasosi-te-gusta-mas-tostado-puedes-ampliar-el-tiempo-de-horneado-pica-las-otras-nueces-y-reservalas
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Pasouna-vez-que-la-mezcla-que-sacas-del-horno-se-haya-enfriado-un-poco-mezclala-con-las-nueces-recien-picadas-y-guardala-en-un-frasco-una-vez-que-se-haya-enfriado-por-completo-puedes-consumirlo-con-leche-o-yogur-buen-provecho
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