EN

The Lightest of Olive Oil Dishes: Eggplant Dish with Olive Oil

  • Tiempo de Preparación
    10 mins
  • Tiempo de Cocción
    30 mins
  • Vistas
    53

Stuffed, roasted, salad , appetizer ... We have delicious recipes to make you admire eggplant. Friendly to every budget and indispensable for every table, this flavor invites a visual feast at the table with its companions. Now, meet the recipe that is light and loses its shape slightly while cooking. Introducing: Eggplant dish recipe with olive oil .

A must for this recipe is to use plenty of tomatoes and tomato paste. Add as little extra water as you can. In this way, you will cook your food by sautéing it and prepare a delicious meal without damaging the eggplants' shape. We already wish you good health and invite you to our delicious recipe.

Ingredientes

sal
sal
jugo de limon
azúcar granulada
ajo
Este
aceite de oliva
pimienta negra
zanahoria
pasta de tomate
permiso de dafne
Tomates
comino
eneldo
berenjena
pimiento rojo molido
cebolla
pimiento rojo

Sigue las instrucciones

1

Paso
5 Minutos

pelar-las-berenjenas-de-varias-formas-luego-cortalo-en-cubos-dejalo-en-agua-con-sal-y-limon-durante-15-minutos

2

Paso
5 Minutos

agrega-la-cebolla-picada-y-el-aceite-de-oliva-en-una-olla-profunda-saltear-hasta-que-cambie-de-color

3

Paso
5 Minutos

luego-agregue-las-zanahorias-cortadas-en-cubitos-y-continue-asando

4

Paso
5 Minutos

retire-las-semillas-de-los-chiles-capia-piquelos-en-cubos-agreguelos-a-la-olla-y-frialos

5

Paso
5 Minutos

luego-agrega-el-ajo

6

Paso
5 Minutos

luego-agregue-los-tomates-picados-y-la-pasta-de-tomate-despues-de-mezclar-un-rato-cierra-la-tapa-para-que-los-tomates-absorban-el-agua

7

Paso
5 Minutos

escurre-las-berenjenas-y-exprime-el-exceso-de-agua-con-la-mano-agreguelo-a-la-olla-y-mezcle-bien-cierre-la-tapa-agregue-12-taza-de-agua-caliente-si-es-necesario-en-esta-etapa-por-ultimo-anade-sal-azucar-laurel-y-otras-especias-y-deja-cocinar

8

Paso
5 Minutos

cuece-las-berenjenas-que-han-absorbido-el-agua-revolviendo-de-vez-en-cuando-y-reserva-retire-la-hoja-de-laurel-de-la-olla-deja-reposar-la-comida-a-temperatura-ambiente-luego-servir-con-aceite-de-oliva-por-encima

9

Paso
5 Minutos

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