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Healthy and Delicious: Pumpkin Soup

  • Preparation Time
    10 mins
  • Cook Time
    20 mins
  • View
    49

In order to fully benefit from the nutritional values contained in zucchini, which is a source of potassium, calcium, phosphorus, iron and fiber, it is necessary to steam it or include it in salads . Although it is not as preferred as fried foods or zucchini pancakes , it is possible to prepare a soup from zucchini that will warm you up on winter days. Its nutritional values are preserved and it has a very satisfying taste. When served with toast and baked zucchini slices, it looks as elegant as if it was made by a famous chef. Roll up your sleeves to bring a different and economical taste to your tables. Introducing: Pumpkin soup !

If you wish, you can prepare this soup with chicken or meat broth to increase its taste. It will be one of the vegetable soup recipes that you will try and be very pleased with. We already wish you good health and invite you to our delicious pumpkin soup recipe . May it have plenty of flavor and enjoy your meal!

Ingredients

butter
butter
hot water
salt
milk
Fame
olive oil
black pepper
courgette
dill
ground red pepper
dried mint

Follow the directions

1

Step
5 Mins

for-the-pumpkin-soup-after-adding-the-butter-and-olive-oil-to-the-pot-add-the-flour-and-fry-until-the-flour-turns-pink-and-smells

2

Step
5 Mins

slowly-add-the-milk-to-the-roasted-flour-stirring-rapidly-with-a-whisk-and-be-careful-not-to-form-any-lumps

3

Step
5 Mins

after-adding-the-water-stir-until-it-boils-when-it-starts-to-boil-wash-it-well-add-the-coarsely-chopped-zucchinis-and-let-it-cook-until-the-zucchinis-become-soft

4

Step
5 Mins

when-the-zucchinis-soften-remove-your-soup-from-the-heat-and-make-it-smooth-with-the-help-of-a-hand-blender

5

Step
5 Mins

add-the-spices-and-finely-chopped-dill-and-mix

6

Step
5 Mins

while-serving-the-zucchini-soup-add-red-pepper-powder-that-you-have-fried-in-butter-bon-appetit