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Queen of Olive Oil: Red Beans

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Special Nutrition
Vegetarian
with olive oil
vegan
Video
Legumes
Slops
in season

Queen of Olive Oil: Red Beans

  • 2019-05-06T08:04:17Z
    • 4 / 5
  • Preparation Time
    30 mins
  • Cook Time
    30 mins
  • View
    137

There is health and freshness in the red kidney bean recipe. It is the first thing that comes to mind when it comes to dishes with olive oil, it is the one that is added to the recipe book the most, and a pot of red mullet beans, prepared in advance and rested well, instead of making a series of stuffed wraps, is a lifesaver. It is also one of the first recipes that come to mind when it comes to practicality and convenience . It is the one that is made at the beginning of the week, thrown into the fridge, and then proudly mentioned as "my meal is ready". Here is the red mullet recipe, the best of olive oil dishes !

It is one of the vegetables that is sorted, put in the refrigerator, and then cooked in large quantities, especially in the summer months when it is abundant. It is also delicious with rice or different olive oil dishes. We wish you good luck in advance and invite you to our recipe for a light, easy-to-make, perfectly cooked kidney bean dish . Bon appetit!

If you're looking for a hot red mullet dish, it's right here .

Ingredients

hot water
salt
granulated sugar
garlic
parsley
olive oil
tomato paste
medium carrot
medium sized onion
medium size tomato
large size potatoes
fresh kidney beans
freshly squeezed lemon juice (optional)

Follow the directions

1

Step
5 Mins

padd-1-kilogram-of-kidney-beans-which-you-have-shelled-and-washed-in-plenty-of-water-with-enough-water-to-cover-themp

2

Step
5 Mins

pboil-on-medium-heat-for-about-10-minutesp

3

Step
5 Mins

pheat-12-tea-glass-of-olive-oil-in-a-deep-potp

4

Step
5 Mins

padd-1-grated-onion-and-2-cloves-of-crushed-garlic-and-saute-until-they-get-a-light-colorp

5

Step
5 Mins

padd-1-diced-potato-and-2-carrots-then-add-1-teaspoon-of-tomato-paste-to-add-color-and-continue-fryingp

6

Step
5 Mins

pafter-adding-the-boiled-kidney-beans-to-the-pot-add-2-grated-tomatoes-and-1-teaspoon-each-of-salt-and-granulated-sugar-and-let-it-cook-over-low-heatp

7

Step
5 Mins

plet-the-kidney-beans-you-take-off-the-stove-rest-in-a-closed-pot-until-it-reaches-room-temperaturep

8

Step
5 Mins

pfinally-transfer-strongthe-kidney-beansstrong-into-the-serving-bowl-serve-warm-or-cold-with-finely-chopped-parsley-and-enjoyp