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For Those on a Diet: No-Bake Cake

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For Those on a Diet: No-Bake Cake

  • 2015-07-14T06:37:45Z
    • 4 / 5
  • Preparation Time
    20 mins
  • Cook Time
    20 mins
  • View
    57

Melis Zorgör , a dietician who diets by profession, wrote for Yemek.com .

As you know, the weather is hot and it is summer. Hot, syrupy, heavy desserts have lost their appeal. So we hope he lost.

We have an ice-cold cake recipe that will not bother you in this hot weather and can be prepared immediately and not baked. Of course, it is a sugar-free, flour-free, no-bake cake that is healthy all over.

If you want, eat a slice before exercise to regain your energy, or have it as a snack after dinner. This way, you can have dessert without making a fuss.

Ingredients

grated coconut
cocoa
Rolled oats
hazelnut
semi-skimmed milk
dried mulberry
sun dried apricot
peanut butter (no added sugar)

Follow the directions

1

Step
5 Mins

chop-the-dried-brown-apricots-into-small-cubes

2

Step
5 Mins

place-each-ingredient-separately-in-the-food-processor-blend-it-in-the-food-processor-until-it-is-reduced-to-the-smallest-piece

3

Step
5 Mins

combine-all-ingredients-and-blend-one-last-time-in-the-food-processor

4

Step
5 Mins

spread-by-squeezing-it-onto-a-small-tray-let-the-cake-rest-in-the-refrigerator-for-at-least-2-hours-share-it-with-your-loved-ones-after-slicing-it